SeungKuk Lee 50:30 row
10,004
Meters
50:30.3
Time
2:31.4
Pace
550
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
February 17, 2026 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:30.3 | 10,004 | 2:31.4 | 101 | 646 | 550 | 22 | 156 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 | 149 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 21 | 145 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 22 | 161 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 22 | 150 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 | 161 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 22 | 154 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 165 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 22 | 154 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 22 | 150 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 23 | 167 |
| 50:30.3 | 97 | 2:36.1 | 92 | 616 | 5 | 20 | 167 |
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Workout Graph
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