SeungKuk Lee 55:58 row
11,008
Meters
55:58.2
Time
2:32.5
Pace
602
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1240 |
| Drag Factor | 118 |
April 17, 2026 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.2 | 11,008 | 2:32.5 | 99 | 645 | 602 | 22 | 145 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 | 130 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 22 | 136 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 23 | 144 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 148 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 23 | 155 |
| 30:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 21 | 142 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 | 154 |
| 40:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 | 148 |
| 45:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 150 |
| 50:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 23 | 152 |
| 55:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 22 | 145 |
| 55:58.2 | 170 | 2:51.1 | 70 | 556 | 9 | 20 | 147 |
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Workout Graph
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