SeungKuk Lee 25:04 row
5,003
Meters
25:04.0
Time
2:30.3
Pace
276
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 116 |
July 29, 2026 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,003 | 2:30.3 | 103 | 660 | 276 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 21 |
| 10:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 22 |
| 25:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
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Workout Graph
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