SeungKuk Lee 53:43 row
10,002
Meters
53:43.2
Time
2:41.1
Pace
530
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 119 |
October 28, 2026 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:43.2 | 10,002 | 2:41.1 | 84 | 591 | 530 | 20 | 140 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 20 | 122 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 20 | 134 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 | 136 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 21 | 141 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 142 |
| 30:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 20 | 135 |
| 35:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 21 | 143 |
| 40:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 | 143 |
| 45:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 | 147 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 149 |
| 53:43.2 | 693 | 2:41.0 | 84 | 596 | 37 | 21 | 148 |
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Workout Graph
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