SeungKuk Lee 5000m row
5,000m
Meters
25:02.8
Time
2:30.2
Pace
268
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
July 10, 2022 21:44:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 5,000m | 2:30.2 | 103 | 654 | 25 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 25 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 26 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 24 |
| 2:31.4 | 2,500m | 2:31.4 | 101 | 647 | 24 |
| 2:35.2 | 3,000m | 2:35.2 | 94 | 622 | 25 |
| 2:34.7 | 3,500m | 2:34.7 | 95 | 625 | 26 |
| 2:35.2 | 4,000m | 2:35.2 | 94 | 622 | 26 |
| 2:35.8 | 4,500m | 2:35.8 | 93 | 618 | 26 |
| 2:19.5 | 5,000m | 2:19.5 | 129 | 743 | 28 |
도탈로잉단