5000m row on July 10, 2022

SeungKuk Lee 5000m row

5,000

Meters

25:02.8

Time

2:30.2

Pace

268

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

도탈로잉단

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
25:02.8	5,000	2:30.2	103	642	268	25
2:26.1	500	2:26.1	112	689	28	25
2:26.9	1,000	2:26.9	110	661	27	25
2:27.4	1,500	2:27.4	109	659	27	26
2:30.6	2,000	2:30.6	102	645	27	24
2:31.4	2,500	2:31.4	101	642	27	24
2:35.2	3,000	2:35.2	94	603	26	25
2:34.7	3,500	2:34.7	95	605	26	26
2:35.2	4,000	2:35.2	94	603	26	26
2:35.8	4,500	2:35.8	93	600	26	26
2:19.5	5,000	2:19.5	129	722	28	28