SeungKuk Lee 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
267
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 94 |
July 13, 2022 22:10:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 615 | 267 | 19 | 148 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 577 | 52 | 22 | 139 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 611 | 53 | 17 | 137 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 570 | 53 | 19 | 150 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 647 | 54 | 20 | 160 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 680 | 55 | 20 | 158 |
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Workout Graph
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