SeungKuk Lee 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
283
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 86 |
July 17, 2022 22:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 19 | 170 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 18 | 150 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 19 | 163 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 19 | 170 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 19 | 176 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 20 | 191 |
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Workout Graph
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