SeungKuk Lee 5000m row
5,000m
Meters
24:42.2
Time
2:28.2
Pace
273
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 81 |
July 21, 2022 22:23:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,000m | 2:28.2 | 107 | 669 | 18 | 163 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 18 | 152 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 18 | 157 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 18 | 167 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 19 | 171 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 20 | 170 |
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Workout Graph
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