SeungKuk Lee 3000m row
3,000m
Meters
13:43.1
Time
2:17.1
Pace
174
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 94 |
July 25, 2022 14:21:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.1 | 3,000m | 2:17.1 | 136 | 766 | 19 | 171 |
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 19 | 153 |
| 2:44.2 | 1,200m | 2:16.8 | 137 | 770 | 19 | 164 |
| 2:44.4 | 1,800m | 2:17.0 | 136 | 768 | 19 | 174 |
| 2:43.2 | 2,400m | 2:16.0 | 139 | 778 | 19 | 180 |
| 2:41.7 | 3,000m | 2:14.7 | 143 | 792 | 20 | 185 |
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Workout Graph
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