SeungKuk Lee 5000m row
5,000m
Meters
23:57.5
Time
2:23.7
Pace
287
Calories
168
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 95 |
July 30, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,000m | 2:23.7 | 118 | 705 | 18 | 168 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 18 | 157 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 19 | 169 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 19 | 179 |
| 5:26.9 | 4,000m | 2:43.4 | 80 | 575 | 16 | 169 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 20 | 166 |
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Workout Graph
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