SeungKuk Lee 3000m row
3,000m
Meters
13:54.9
Time
2:19.1
Pace
169
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 95 |
August 02, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.9 | 3,000m | 2:19.1 | 130 | 747 | 18 | 167 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 18 | 147 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 18 | 159 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 18 | 166 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 18 | 173 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 18 | 178 |
| 2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 19 | 181 |
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Workout Graph
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