SeungKuk Lee 3000m row
3,000m
Meters
13:20.2
Time
2:13.3
Pace
178
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 100 |
August 10, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.2 | 3,000m | 2:13.3 | 148 | 807 | 18 | 172 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 18 | 152 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 18 | 162 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 18 | 173 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 18 | 178 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 18 | 183 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 19 | 187 |
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Workout Graph
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