SeungKuk Lee 3016m row
3,016m
Meters
13:57.4
Time
2:18.8
Pace
177
Calories
168
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 16 |
Stroke Count | 261 |
Drag Factor | 97 |
August 16, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:57.4 | 3,016m | 2:18.8 | 131 | 750 | 16 | 168 |
2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 | 153 |
2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 19 | 157 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 19 | 172 |
2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 20 | 176 |
2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 16 | 169 |
2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 20 | 181 |
0:05.4 | 3,016m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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