SeungKuk Lee 20:00 row
4,005m
Meters
20:00.0
Time
2:29.8
Pace
221
Calories
168
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 99 |
August 18, 2022 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 18 | 168 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 18 | 159 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 177 |
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Workout Graph
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