SeungKuk Lee 3000m row
3,000m
Meters
14:50.0
Time
2:28.3
Pace
162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 82 |
September 21, 2022 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 3,000m | 2:28.3 | 107 | 669 | 17 |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 19 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 17 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 17 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 18 |
| 2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 18 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 18 |
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Workout Graph
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