SeungKuk Lee 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
294
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 17 |
Stroke Count | 394 |
September 30, 2022 22:10:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 17 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 19 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 18 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 18 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 18 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 18 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 17 |
2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 17 |
2:16.5 | 4,000m | 2:16.5 | 138 | 773 | 16 |
2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 16 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 19 |
도탈로잉단