SeungKuk Lee 3000m row
3,000m
Meters
13:51.6
Time
2:18.6
Pace
171
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 81 |
October 03, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.6 | 3,000m | 2:18.6 | 131 | 752 | 18 | 163 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 19 | 135 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 18 | 152 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 18 | 163 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 18 | 173 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 18 | 176 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 18 | 181 |
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Workout Graph
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