SeungKuk Lee 3000m row
3,000m
Meters
13:40.2
Time
2:16.7
Pace
174
Calories
172
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 96 |
November 22, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.2 | 3,000m | 2:16.7 | 137 | 771 | 17 | 172 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 19 | 159 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 19 | 177 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 19 | 181 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 16 | 175 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 16 | 174 |
| 2:24.0 | 3,000m | 2:24.0 | 117 | 703 | 17 | 171 |
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3000m