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SeungKuk Lee 10000m row

10,000m

Meters

48:24.2

Time

2:25.2

Pace

556

Calories

170

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count881
Drag Factor83

November 25, 2022 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:24.2 10,000m 2:25.2 114 693 18 170
2:29.1 500m 2:29.1 106 663 17 128
2:21.9 1,000m 2:21.9 122 721 18 135
2:20.3 1,500m 2:20.3 127 736 18 153
2:19.8 2,000m 2:19.8 128 740 18 163
2:20.6 2,500m 2:20.6 126 733 18 167
2:18.1 3,000m 2:18.1 133 757 18 169
2:16.2 3,500m 2:16.2 139 776 19 173
2:20.2 4,000m 2:20.2 127 737 18 171
2:21.0 4,500m 2:21.0 125 729 18 173
2:19.6 5,000m 2:19.6 129 742 18 177
3:30.7 5,500m 3:30.7 37 428 13 167
2:21.3 6,000m 2:21.3 124 726 19 178
2:22.5 6,500m 2:22.5 121 716 19 178
2:21.3 7,000m 2:21.3 124 726 19 180
2:25.9 7,500m 2:25.9 113 687 19 177
2:25.2 8,000m 2:25.2 114 693 19 181
2:26.1 8,500m 2:26.1 112 686 19 179
2:25.0 9,000m 2:25.0 115 695 19 180
2:24.1 9,500m 2:24.1 117 702 20 183
2:15.2 10,000m 2:15.2 142 787 20 192

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Workout Graph

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