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SeungKuk Lee 10000m row

10,000

Meters

53:23.9

Time

2:40.1

Pace

552

Calories

160

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate17
Stroke Count912
Drag Factor86

November 26, 2022 22:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:23.9 10,000 2:40.1 85 593 17 160
2:34.5 500 2:34.5 95 626 17 135
2:24.1 1,000 2:24.1 117 702 19 138
2:23.5 1,500 2:23.5 118 707 19 149
2:22.0 2,000 2:22.0 122 720 19 156
2:23.6 2,500 2:23.6 118 706 20 159
2:23.2 3,000 2:23.2 119 710 19 161
2:19.2 3,500 2:19.2 130 746 19 168
2:22.0 4,000 2:22.0 122 720 19 166
2:22.4 4,500 2:22.4 121 717 19 171
2:21.1 5,000 2:21.1 125 728 20 171
3:45.1 5,500 3:45.1 31 405 12 162
2:24.0 6,000 2:24.0 117 703 19 169
4:20.5 6,500 4:20.5 20 368 11 141
2:23.2 7,000 2:23.2 119 710 19 166
2:40.1 7,500 2:40.1 85 593 17 160
2:24.3 8,000 2:24.3 116 700 18 170
4:12.9 8,500 4:12.9 22 374 11 158
2:29.5 9,000 2:29.5 105 660 18 165
2:26.6 9,500 2:26.6 111 682 19 167
2:22.0 10,000 2:22.0 122 720 20 173

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Workout Graph

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