SeungKuk Lee 5211m row
5,211m
Meters
26:27.4
Time
2:32.3
Pace
295
Calories
172
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 86 |
November 28, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 5,211m | 2:32.3 | 99 | 640 | 18 | 172 |
| 5:10.4 | 1,100m | 2:21.0 | 125 | 728 | 19 | 163 |
| 4:58.0 | 2,200m | 2:15.4 | 141 | 784 | 19 | 176 |
| 6:56.8 | 3,300m | 3:09.4 | 51 | 477 | 14 | 173 |
| 5:19.4 | 4,400m | 2:25.1 | 114 | 693 | 19 | 174 |
| 4:02.8 | 5,211m | 2:29.6 | 104 | 659 | 22 | 177 |
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Workout Graph
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