SeungKuk Lee 3000m row
3,000m
Meters
17:13.4
Time
2:52.2
Pace
163
Calories
152
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 94 |
January 01, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.4 | 3,000m | 2:52.2 | 69 | 535 | 16 | 152 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 19 | 147 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 18 | 151 |
| 4:44.3 | 1,500m | 4:44.3 | 15 | 352 | 9 | 149 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 18 | 144 |
| 2:28.1 | 2,500m | 2:28.1 | 108 | 670 | 19 | 156 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 20 | 165 |
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3000m