SeungKuk Lee 5000m row
5,000m
Meters
24:45.6
Time
2:28.5
Pace
277
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 92 |
January 20, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,000m | 2:28.5 | 107 | 667 | 18 | 154 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 19 | 133 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 18 | 140 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 18 | 146 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 18 | 155 |
| 3:07.8 | 2,500m | 3:07.8 | 53 | 481 | 14 | 132 |
| 2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 19 | 162 |
| 2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 19 | 168 |
| 2:23.7 | 4,000m | 2:23.7 | 118 | 705 | 18 | 165 |
| 2:23.5 | 4,500m | 2:23.5 | 118 | 707 | 19 | 171 |
| 2:23.8 | 5,000m | 2:23.8 | 118 | 705 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m