SeungKuk Lee 3000m row
3,000m
Meters
15:36.2
Time
2:36.0
Pace
166
Calories
169
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 94 |
January 23, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.2 | 3,000m | 2:36.0 | 92 | 617 | 17 | 169 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 19 | 153 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 19 | 166 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 19 | 172 |
| 3:37.3 | 2,000m | 3:37.3 | 34 | 417 | 14 | 167 |
| 2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 19 | 174 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 20 | 183 |
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3000m