SeungKuk Lee 5000m row
5,000m
Meters
25:43.3
Time
2:34.3
Pace
267
Calories
146
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 19 |
Stroke Count | 505 |
Drag Factor | 94 |
February 03, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:43.3 | 5,000m | 2:34.3 | 95 | 627 | 19 | 146 |
2:43.4 | 500m | 2:43.4 | 80 | 576 | 21 | 92 |
2:34.3 | 1,000m | 2:34.3 | 95 | 627 | 20 | |
2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 20 | 148 |
2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 19 | 151 |
2:31.2 | 2,500m | 2:31.2 | 101 | 648 | 19 | 153 |
2:33.0 | 3,000m | 2:33.0 | 98 | 636 | 19 | 151 |
2:29.2 | 3,500m | 2:29.2 | 105 | 662 | 19 | 156 |
2:47.7 | 4,000m | 2:47.7 | 74 | 555 | 18 | 152 |
2:33.3 | 4,500m | 2:33.3 | 97 | 634 | 20 | 157 |
2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 20 | 157 |
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Workout Graph
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5000m