SeungKuk Lee 30:26 row
6,034m
Meters
30:26.8
Time
2:31.3
Pace
326
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 94 |
February 04, 2023 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,034m | 2:31.3 | 101 | 647 | 19 | 145 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 91 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 144 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 152 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 155 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 162 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 157 |
| 30:26.8 | 81m | 2:45.4 | 77 | 566 | 19 | 155 |
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Workout Graph
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