SeungKuk Lee 25:04 row
5,045m
Meters
25:04.2
Time
2:29.0
Pace
274
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 102 |
February 06, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,045m | 2:29.0 | 106 | 663 | 21 | 160 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 147 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 161 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 164 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 155 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 168 |
| 25:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 166 |
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Workout Graph
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