SeungKuk Lee 19:19 row
4,047m
Meters
19:19.3
Time
2:23.2
Pace
226
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 102 |
February 07, 2023 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.3 | 4,047m | 2:23.2 | 119 | 709 | 20 | 154 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 94 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 172 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 174 |
| 19:19.3 | 908m | 2:22.7 | 120 | 713 | 20 | 178 |
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Workout Graph
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