SeungKuk Lee 25:23 row
5,016
Meters
25:23.6
Time
2:31.8
Pace
271
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 102 |
February 25, 2023 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.6 | 5,016 | 2:31.8 | 100 | 640 | 271 | 19 | 140 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 | 127 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 146 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 152 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 20 | 151 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 155 |
| 25:23.6 | 77 | 2:33.2 | 97 | 610 | 4 | 18 | 110 |
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Workout Graph
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