SeungKuk Lee 5200m row
5,200m
Meters
29:17.4
Time
2:48.9
Pace
285
Calories
152
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
March 11, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.4 | 5,200m | 2:48.9 | 73 | 549 | 17 | 152 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 19 | 147 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 148 |
| 3:35.4 | 1,500m | 3:35.4 | 35 | 420 | 15 | 126 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 20 | |
| 2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 20 | 160 |
| 3:07.9 | 3,000m | 3:07.9 | 53 | 481 | 15 | 160 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 20 | 159 |
| 4:25.2 | 4,000m | 4:25.2 | 19 | 364 | 12 | 156 |
| 2:52.2 | 4,500m | 2:52.2 | 69 | 535 | 18 | 155 |
| 2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 21 | 158 |
| 0:59.4 | 5,200m | 2:28.5 | 107 | 667 | 20 | 157 |
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Workout Graph
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