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SeungKuk Lee 5500m row

5,500

Meters

27:12.2

Time

2:28.3

Pace

298

Calories

154

Heart Rate

Average Watts107
Calories Per Hour657
Stroke Rate19
Stroke Count530

March 14, 2023 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:12.2 5,500 2:28.3 107 657 298 19 154
2:36.6 500 2:36.6 91 597 26 20 133
2:33.0 1,000 2:33.0 98 635 27 19 134
2:33.0 1,500 2:33.0 98 635 27 19 141
2:27.2 2,000 2:27.2 110 660 27 19 153
2:28.2 2,500 2:28.2 108 655 27 19 156
2:26.9 3,000 2:26.9 110 661 27 19 164
2:24.7 3,500 2:24.7 116 696 28 19 163
2:27.6 4,000 2:27.6 109 658 27 20 158
2:27.6 4,500 2:27.6 109 658 27 20 165
2:28.9 5,000 2:28.9 106 652 27 20 159
2:18.4 5,500 2:18.4 132 728 28 21 176

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Workout Graph

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