SeungKuk Lee 5500m row
5,500m
Meters
27:12.2
Time
2:28.3
Pace
298
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
March 14, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.2 | 5,500m | 2:28.3 | 107 | 668 | 19 | 154 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 20 | 133 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 19 | 134 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 19 | 141 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 19 | 153 |
| 2:28.2 | 2,500m | 2:28.2 | 108 | 670 | 19 | 156 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 19 | 164 |
| 2:24.7 | 3,500m | 2:24.7 | 116 | 697 | 19 | 163 |
| 2:27.6 | 4,000m | 2:27.6 | 109 | 674 | 20 | 158 |
| 2:27.6 | 4,500m | 2:27.6 | 109 | 674 | 20 | 165 |
| 2:28.9 | 5,000m | 2:28.9 | 106 | 664 | 20 | 159 |
| 2:18.4 | 5,500m | 2:18.4 | 132 | 754 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.