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SeungKuk Lee 5800m row

5,800m

Meters

30:11.1

Time

2:36.1

Pace

304

Calories

136

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate18
Stroke Count562

March 17, 2023 22:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.1 5,800m 2:36.1 92 616 18 136
2:44.7 500m 2:44.7 78 569 19 80
2:38.6 1,000m 2:38.6 88 601 19 128
2:37.4 1,500m 2:37.4 90 608 18 133
2:36.1 2,000m 2:36.1 92 616 18 131
2:37.9 2,500m 2:37.9 89 605 18 138
2:37.4 3,000m 2:37.4 90 608 18 141
2:37.4 3,500m 2:37.4 90 608 19 140
2:38.9 4,000m 2:38.9 87 600 19 136
2:38.5 4,500m 2:38.5 88 602 19 141
2:35.0 5,000m 2:35.0 94 623 19 140
2:28.0 5,500m 2:28.0 108 671 19 159
1:21.3 5,800m 2:15.5 141 784 20 166

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Workout Graph

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