SeungKuk Lee 5900m row
5,900
Meters
31:16.4
Time
2:39.0
Pace
307
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
March 18, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.4 | 5,900 | 2:39.0 | 87 | 589 | 307 | 18 | 133 |
| 2:45.4 | 500 | 2:45.4 | 77 | 565 | 26 | 18 | 114 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 19 | 130 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 595 | 26 | 19 | 127 |
| 2:36.1 | 2,000 | 2:36.1 | 92 | 599 | 26 | 19 | 132 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 606 | 26 | 19 | 136 |
| 2:35.0 | 3,000 | 2:35.0 | 94 | 603 | 26 | 19 | 138 |
| 3:08.1 | 3,500 | 3:08.1 | 53 | 497 | 26 | 16 | 122 |
| 2:36.6 | 4,000 | 2:36.6 | 91 | 597 | 26 | 20 | 134 |
| 2:34.4 | 4,500 | 2:34.4 | 95 | 606 | 26 | 20 | 138 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 609 | 26 | 19 | 144 |
| 2:36.0 | 5,500 | 2:36.0 | 92 | 600 | 26 | 20 | 141 |
| 2:04.3 | 5,900 | 2:35.3 | 93 | 608 | 21 | 20 | 146 |
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Workout Graph
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