SeungKuk Lee 6100m row
6,100m
Meters
33:37.8
Time
2:45.3
Pace
318
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
March 20, 2023 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.8 | 6,100m | 2:45.3 | 77 | 566 | 18 | 149 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 20 | 134 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 19 | 138 |
| 2:33.5 | 1,500m | 2:33.5 | 97 | 633 | 20 | 147 |
| 2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 19 | 150 |
| 2:33.5 | 2,500m | 2:33.5 | 97 | 633 | 20 | 153 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 19 | 163 |
| 3:46.8 | 3,500m | 3:46.8 | 30 | 403 | 14 | 145 |
| 2:35.7 | 4,000m | 2:35.7 | 93 | 619 | 20 | 151 |
| 2:38.8 | 4,500m | 2:38.8 | 87 | 600 | 20 | 152 |
| 3:23.1 | 5,000m | 3:23.1 | 42 | 443 | 16 | 143 |
| 2:37.4 | 5,500m | 2:37.4 | 90 | 608 | 20 | 153 |
| 2:36.3 | 6,000m | 2:36.3 | 92 | 615 | 21 | 155 |
| 0:31.1 | 6,100m | 2:35.5 | 93 | 620 | 21 | 157 |
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Workout Graph
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