SeungKuk Lee 6300m row
6,300m
Meters
36:44.0
Time
2:54.9
Pace
325
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 654 |
| Drag Factor | 86 |
March 22, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.0 | 6,300m | 2:54.9 | 65 | 525 | 17 | 126 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 20 | 87 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 18 | 124 |
| 2:45.4 | 1,500m | 2:45.4 | 77 | 566 | 18 | 127 |
| 2:44.8 | 2,000m | 2:44.8 | 78 | 569 | 18 | 128 |
| 2:44.0 | 2,500m | 2:44.0 | 79 | 573 | 18 | 129 |
| 2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 18 | 133 |
| 2:42.6 | 3,500m | 2:42.6 | 81 | 580 | 19 | 134 |
| 2:42.6 | 4,000m | 2:42.6 | 81 | 580 | 20 | 135 |
| 5:01.9 | 4,500m | 5:01.9 | 13 | 343 | 11 | 122 |
| 2:48.5 | 5,000m | 2:48.5 | 73 | 551 | 19 | 124 |
| 2:46.2 | 5,500m | 2:46.2 | 76 | 562 | 19 | 129 |
| 2:43.5 | 6,000m | 2:43.5 | 80 | 575 | 19 | 134 |
| 1:35.9 | 6,300m | 2:39.8 | 86 | 595 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.