SeungKuk Lee 6500m row
6,500m
Meters
32:45.5
Time
2:31.1
Pace
346
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 85 |
March 24, 2023 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.5 | 6,500m | 2:31.1 | 101 | 648 | 19 | 150 |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 19 | 133 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 20 | 132 |
| 2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 19 | 136 |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 19 | 147 |
| 2:29.3 | 2,500m | 2:29.3 | 105 | 661 | 19 | 147 |
| 2:32.9 | 3,000m | 2:32.9 | 98 | 636 | 20 | 146 |
| 2:33.5 | 3,500m | 2:33.5 | 97 | 633 | 20 | 152 |
| 2:34.1 | 4,000m | 2:34.1 | 96 | 629 | 21 | 149 |
| 2:33.6 | 4,500m | 2:33.6 | 97 | 632 | 20 | 153 |
| 2:33.8 | 5,000m | 2:33.8 | 96 | 631 | 20 | 154 |
| 2:34.2 | 5,500m | 2:34.2 | 95 | 628 | 20 | 156 |
| 2:26.6 | 6,000m | 2:26.6 | 111 | 682 | 20 | 165 |
| 2:10.4 | 6,500m | 2:10.4 | 158 | 843 | 21 | 182 |
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Workout Graph
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