SeungKuk Lee 6700m row
6,700m
Meters
39:20.1
Time
2:56.1
Pace
347
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 87 |
March 26, 2023 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 6,700m | 2:56.1 | 64 | 520 | 17 | 134 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 19 | 127 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 19 | 130 |
| 2:43.1 | 1,500m | 2:43.1 | 81 | 577 | 18 | 134 |
| 2:42.8 | 2,000m | 2:42.8 | 81 | 579 | 19 | 135 |
| 2:41.5 | 2,500m | 2:41.5 | 83 | 585 | 19 | 135 |
| 2:41.7 | 3,000m | 2:41.7 | 83 | 584 | 19 | 135 |
| 2:41.5 | 3,500m | 2:41.5 | 83 | 585 | 19 | 136 |
| 5:55.7 | 4,000m | 5:55.7 | 8 | 326 | 9 | 120 |
| 2:37.0 | 4,500m | 2:37.0 | 90 | 611 | 19 | 141 |
| 2:37.8 | 5,000m | 2:37.8 | 89 | 606 | 20 | 139 |
| 2:39.7 | 5,500m | 2:39.7 | 86 | 595 | 20 | 139 |
| 2:40.2 | 6,000m | 2:40.2 | 85 | 592 | 20 | 137 |
| 2:37.4 | 6,500m | 2:37.4 | 90 | 608 | 20 | 139 |
| 1:04.0 | 6,700m | 2:40.0 | 85 | 594 | 19 | 142 |
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Workout Graph
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