SeungKuk Lee 6800m row
6,800
Meters
41:55.9
Time
3:04.9
Pace
351
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
March 27, 2023 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.9 | 6,800 | 3:04.9 | 55 | 502 | 351 | 18 | 132 |
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 25 | 20 | 118 |
| 2:44.1 | 1,000 | 2:44.1 | 79 | 570 | 26 | 20 | 124 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 600 | 26 | 20 | 135 |
| 2:40.0 | 2,000 | 2:40.0 | 85 | 585 | 26 | 20 | 136 |
| 2:37.9 | 2,500 | 2:37.9 | 89 | 592 | 26 | 21 | 137 |
| 5:04.9 | 3,000 | 5:04.9 | 12 | 306 | 26 | 11 | 127 |
| 2:41.1 | 3,500 | 2:41.1 | 84 | 581 | 26 | 20 | 134 |
| 2:40.4 | 4,000 | 2:40.4 | 85 | 583 | 26 | 21 | 131 |
| 2:39.6 | 4,500 | 2:39.6 | 86 | 586 | 26 | 21 | 137 |
| 5:14.8 | 5,000 | 5:14.8 | 11 | 297 | 26 | 10 | 126 |
| 2:39.0 | 5,500 | 2:39.0 | 87 | 588 | 26 | 20 | 136 |
| 2:42.2 | 6,000 | 2:42.2 | 82 | 577 | 26 | 21 | 134 |
| 3:00.2 | 6,500 | 3:00.2 | 60 | 499 | 25 | 20 | 138 |
| 1:47.4 | 6,800 | 2:59.0 | 61 | 502 | 15 | 29 | 141 |
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Workout Graph
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