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SeungKuk Lee 7300m row

7,300m

Meters

39:47.2

Time

2:43.5

Pace

382

Calories

145

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count768

April 01, 2023 23:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.2 7,300m 2:43.5 80 575 19 145
2:45.5 500m 2:45.5 77 565 20 126
2:42.0 1,000m 2:42.0 82 583 20 129
2:32.2 1,500m 2:32.2 99 641 19 146
2:31.2 2,000m 2:31.2 101 648 19 150
3:12.6 2,500m 3:12.6 49 468 16 138
2:42.1 3,000m 2:42.1 82 582 20 146
2:42.8 3,500m 2:42.8 81 579 20 143
2:42.9 4,000m 2:42.9 81 578 20 144
2:41.5 4,500m 2:41.5 83 585 20 149
3:14.5 5,000m 3:14.5 48 463 16 138
2:41.3 5,500m 2:41.3 83 587 19 149
2:40.8 6,000m 2:40.8 84 589 20 148
2:33.5 6,500m 2:33.5 97 633 20 156
2:38.0 7,000m 2:38.0 89 605 19 161
1:26.3 7,300m 2:23.8 118 704 22 161

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Workout Graph

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