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SeungKuk Lee 7300m row

7,300

Meters

39:47.2

Time

2:43.5

Pace

382

Calories

145

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate19
Stroke Count768

April 01, 2023 23:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.2 7,300 2:43.5 80 576 382 19 145
2:45.5 500 2:45.5 77 565 26 20 126
2:42.0 1,000 2:42.0 82 577 26 20 129
2:32.2 1,500 2:32.2 99 638 27 19 146
2:31.2 2,000 2:31.2 101 642 27 19 150
3:12.6 2,500 3:12.6 49 485 26 16 138
2:42.1 3,000 2:42.1 82 577 26 20 146
2:42.8 3,500 2:42.8 81 574 26 20 143
2:42.9 4,000 2:42.9 81 574 26 20 144
2:41.5 4,500 2:41.5 83 579 26 20 149
3:14.5 5,000 3:14.5 48 481 26 16 138
2:41.3 5,500 2:41.3 83 580 26 19 149
2:40.8 6,000 2:40.8 84 582 26 20 148
2:33.5 6,500 2:33.5 97 609 26 20 156
2:38.0 7,000 2:38.0 89 592 26 19 161
1:26.3 7,300 2:23.8 118 667 16 22 161

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Workout Graph

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