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SeungKuk Lee 7500m row

7,500m

Meters

43:51.1

Time

2:55.4

Pace

388

Calories

139

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate19
Stroke Count833
Drag Factor91

April 03, 2023 23:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.1 7,500m 2:55.4 65 523 19 139
2:39.9 500m 2:39.9 86 594 20 131
2:36.5 1,000m 2:36.5 91 614 21 137
2:34.4 1,500m 2:34.4 95 627 20 140
2:28.8 2,000m 2:28.8 106 665 20 153
2:32.1 2,500m 2:32.1 99 642 21 150
4:29.2 3,000m 4:29.2 18 361 13 139
2:43.4 3,500m 2:43.4 80 576 21 140
2:41.4 4,000m 2:41.4 83 586 21 140
2:37.8 4,500m 2:37.8 89 606 21 147
2:53.7 5,000m 2:53.7 67 529 20 135
2:41.4 5,500m 2:41.4 83 586 21 139
4:42.6 6,000m 4:42.6 16 353 12 136
2:42.4 6,500m 2:42.4 82 581 20 134
2:40.5 7,000m 2:40.5 85 591 21 138
2:46.8 7,500m 2:46.8 75 559 23 134

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Workout Graph

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