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SeungKuk Lee 7600m row

7,600

Meters

44:55.5

Time

2:57.3

Pace

395

Calories

128

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate18
Stroke Count837
Drag Factor86

April 04, 2023 23:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.5 7,600 2:57.3 63 515 18 128
2:42.0 500 2:42.0 82 583 20 111
2:43.0 1,000 2:43.0 81 578 21 119
2:42.2 1,500 2:42.2 82 582 20 123
2:39.9 2,000 2:39.9 86 594 20 129
2:41.4 2,500 2:41.4 83 586 20 128
2:39.0 3,000 2:39.0 87 599 21 130
2:39.2 3,500 2:39.2 87 598 21 133
4:59.9 4,000 4:59.9 13 344 11 109
2:44.2 4,500 2:44.2 79 572 20 125
2:42.8 5,000 2:42.8 81 579 21 133
4:27.3 5,500 4:27.3 18 363 12 130
2:41.1 6,000 2:41.1 84 588 20 133
2:38.3 6,500 2:38.3 88 603 20 137
2:38.7 7,000 2:38.7 88 601 20 138
2:42.8 7,500 2:42.8 81 579 21 139
0:33.6 7,600 2:48.0 74 554 23 138

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Workout Graph

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