SeungKuk Lee 7900m row
7,900m
Meters
42:53.9
Time
2:42.9
Pace
411
Calories
136
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 21 |
Stroke Count | 927 |
Drag Factor | 87 |
April 07, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:53.9 | 7,900m | 2:42.9 | 81 | 578 | 21 | 136 |
2:54.6 | 500m | 2:54.6 | 66 | 526 | 22 | 119 |
2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 22 | 128 |
2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 21 | 130 |
3:10.6 | 2,000m | 3:10.6 | 51 | 473 | 18 | 127 |
2:41.6 | 2,500m | 2:41.6 | 83 | 585 | 21 | 134 |
2:40.1 | 3,000m | 2:40.1 | 85 | 593 | 21 | 137 |
2:43.0 | 3,500m | 2:43.0 | 81 | 578 | 22 | 134 |
2:43.7 | 4,000m | 2:43.7 | 80 | 574 | 22 | 133 |
2:43.4 | 4,500m | 2:43.4 | 80 | 576 | 23 | 132 |
2:39.8 | 5,000m | 2:39.8 | 86 | 595 | 22 | 138 |
2:40.5 | 5,500m | 2:40.5 | 85 | 591 | 22 | 137 |
2:43.3 | 6,000m | 2:43.3 | 80 | 576 | 22 | 141 |
2:32.6 | 6,500m | 2:32.6 | 98 | 638 | 21 | 144 |
2:35.2 | 7,000m | 2:35.2 | 94 | 622 | 21 | 149 |
2:36.6 | 7,500m | 2:36.6 | 91 | 613 | 22 | 142 |
1:56.9 | 7,900m | 2:26.1 | 112 | 686 | 24 | 158 |
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Workout Graph
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