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SeungKuk Lee 10000m row

10,000m

Meters

58:47.0

Time

2:56.3

Pace

511

Calories

149

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate19
Stroke Count1160
Drag Factor97

June 06, 2023 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:47.0 10,000m 2:56.3 64 519 19 149
2:53.1 500m 2:53.1 67 532 20 125
2:43.3 1,000m 2:43.3 80 576 21 135
2:40.8 1,500m 2:40.8 84 589 20 139
2:40.9 2,000m 2:40.9 84 589 21 144
2:40.6 2,500m 2:40.6 84 590 20 149
2:43.0 3,000m 2:43.0 81 578 21 151
2:43.0 3,500m 2:43.0 81 578 21 154
2:45.4 4,000m 2:45.4 77 566 21 153
2:46.9 4,500m 2:46.9 75 559 22 153
2:43.9 5,000m 2:43.9 79 573 22 157
6:23.5 5,500m 6:23.5 6 321 9 128
2:49.1 6,000m 2:49.1 72 549 21 143
2:49.3 6,500m 2:49.3 72 548 23 150
2:45.0 7,000m 2:45.0 78 568 21 154
2:46.4 7,500m 2:46.4 76 561 21 157
2:48.2 8,000m 2:48.2 74 553 20 156
2:45.8 8,500m 2:45.8 77 564 21 157
2:45.9 9,000m 2:45.9 77 563 21 159
2:48.1 9,500m 2:48.1 74 553 23 158
2:44.9 10,000m 2:44.9 78 568 22 159

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Workout Graph

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