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SeungKuk Lee 10000m row

10,000m

Meters

1:07:56.2

Time

3:23.8

Pace

513

Calories

135

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate16
Stroke Count1110

June 09, 2023 23:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:56.2 10,000m 3:23.8 41 442 16 135
2:53.5 500m 2:53.5 67 530 20 114
2:42.8 1,000m 2:42.8 81 579 20 124
2:39.5 1,500m 2:39.5 86 596 21 129
2:32.1 2,000m 2:32.1 99 642 20 142
2:31.0 2,500m 2:31.0 102 649 19 152
5:08.9 3,000m 5:08.9 12 340 11 133
2:38.7 3,500m 2:38.7 88 601 21 139
2:35.1 4,000m 2:35.1 94 622 21 144
2:36.2 4,500m 2:36.2 92 616 21 149
2:34.8 5,000m 2:34.8 94 624 21 151
6:48.7 5,500m 6:48.7 5 317 8 135
2:45.0 6,000m 2:45.0 78 568 20 138
3:26.9 6,500m 3:26.9 40 436 17 128
2:59.8 7,000m 2:59.8 60 507 19 134
3:58.5 7,500m 3:58.5 26 388 15 130
6:30.2 8,000m 6:30.2 6 320 8 132
2:38.8 8,500m 2:38.8 87 600 20 142
3:36.0 9,000m 3:36.0 35 419 14 129
3:14.5 9,500m 3:14.5 48 463 17 126
3:05.3 10,000m 3:05.3 55 489 22 129

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Workout Graph

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