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SeungKuk Lee 10000m row

10,000

Meters

1:07:56.2

Time

3:23.8

Pace

513

Calories

135

Heart Rate

Average Watts41
Calories Per Hour453
Stroke Rate16
Stroke Count1110

June 09, 2023 23:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:56.2 10,000 3:23.8 41 453 513 16 135
2:53.5 500 2:53.5 67 518 25 20 114
2:42.8 1,000 2:42.8 81 574 26 20 124
2:39.5 1,500 2:39.5 86 586 26 21 129
2:32.1 2,000 2:32.1 99 639 27 20 142
2:31.0 2,500 2:31.0 102 643 27 19 152
5:08.9 3,000 5:08.9 12 303 26 11 133
2:38.7 3,500 2:38.7 88 589 26 21 139
2:35.1 4,000 2:35.1 94 603 26 21 144
2:36.2 4,500 2:36.2 92 599 26 21 149
2:34.8 5,000 2:34.8 94 604 26 21 151
6:48.7 5,500 6:48.7 5 220 25 8 135
2:45.0 6,000 2:45.0 78 567 26 20 138
3:26.9 6,500 3:26.9 40 434 25 17 128
2:59.8 7,000 2:59.8 60 500 25 19 134
3:58.5 7,500 3:58.5 26 377 25 15 130
6:30.2 8,000 6:30.2 6 230 25 8 132
2:38.8 8,500 2:38.8 87 589 26 20 142
3:36.0 9,000 3:36.0 35 416 25 14 129
3:14.5 9,500 3:14.5 48 462 25 17 126
3:05.3 10,000 3:05.3 55 485 25 22 129

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Workout Graph

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