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SeungKuk Lee 10000m row

10,000m

Meters

55:37.5

Time

2:46.8

Pace

510

Calories

149

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate19
Stroke Count1102
Drag Factor96

June 27, 2023 23:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:37.5 10,000m 2:46.8 75 559 19 149
2:55.8 500m 2:55.8 64 521 20 126
2:45.0 1,000m 2:45.0 78 568 20 132
2:45.6 1,500m 2:45.6 77 565 20 138
2:44.1 2,000m 2:44.1 79 572 19 142
2:41.1 2,500m 2:41.1 84 588 19 146
2:44.9 3,000m 2:44.9 78 568 19 146
2:43.1 3,500m 2:43.1 81 577 19 149
2:45.5 4,000m 2:45.5 77 565 20 149
2:46.3 4,500m 2:46.3 76 561 19 147
2:47.0 5,000m 2:47.0 75 558 20 151
2:46.5 5,500m 2:46.5 76 560 20 155
2:45.5 6,000m 2:45.5 77 565 20 154
2:46.2 6,500m 2:46.2 76 562 19 155
2:44.8 7,000m 2:44.8 78 569 20 154
2:43.7 7,500m 2:43.7 80 574 19 158
2:51.4 8,000m 2:51.4 70 539 19 154
2:48.8 8,500m 2:48.8 73 550 20 157
2:46.4 9,000m 2:46.4 76 561 20 156
2:47.0 9,500m 2:47.0 75 558 21 163
2:58.9 10,000m 2:58.9 61 510 22 156

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Workout Graph

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