SeungKuk Lee 1:00:02 row
10,607
Meters
1:00:02.8
Time
2:49.8
Pace
540
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 94 |
July 11, 2023 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.8 | 10,607 | 2:49.8 | 71 | 539 | 540 | 19 | 126 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 | 117 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 | 122 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 119 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 19 | 127 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 19 | 127 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 | 124 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 | 134 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 | 124 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 19 | 131 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 19 | 126 |
| 55:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 19 | 134 |
| 1:00:02.8 | 911 | 2:46.1 | 76 | 558 | 47 | 18 | 133 |
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Workout Graph
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