SeungKuk Lee 41:34 row
7,192m
Meters
41:34.5
Time
2:53.4
Pace
364
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 97 |
July 19, 2023 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.5 | 7,192m | 2:53.4 | 67 | 530 | 19 | 143 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 140 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 142 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 139 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 148 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 130 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 147 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 149 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 145 |
| 41:34.5 | 257m | 3:03.8 | 56 | 493 | 19 | 147 |
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Workout Graph
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