SeungKuk Lee 8005m row
8,005m
Meters
51:02.1
Time
3:11.2
Pace
404
Calories
139
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 16 |
Stroke Count | 831 |
Drag Factor | 173 |
July 27, 2023 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:02.1 | 8,005m | 3:11.2 | 50 | 472 | 16 | 139 |
2:53.5 | 500m | 2:53.5 | 67 | 530 | 18 | 128 |
2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 18 | 136 |
2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 18 | 136 |
2:44.5 | 2,000m | 2:44.5 | 79 | 570 | 18 | 140 |
2:46.6 | 2,500m | 2:46.6 | 76 | 560 | 18 | 143 |
2:45.9 | 3,000m | 2:45.9 | 77 | 563 | 18 | 144 |
2:45.2 | 3,500m | 2:45.2 | 78 | 567 | 19 | 146 |
6:38.9 | 4,000m | 6:38.9 | 6 | 318 | 8 | 132 |
2:50.6 | 4,500m | 2:50.6 | 70 | 542 | 18 | 136 |
2:52.3 | 5,000m | 2:52.3 | 68 | 535 | 18 | 141 |
4:06.0 | 5,500m | 4:06.0 | 24 | 380 | 13 | 138 |
2:57.9 | 6,000m | 2:57.9 | 62 | 513 | 18 | 141 |
2:50.4 | 6,500m | 2:50.4 | 71 | 543 | 19 | 150 |
3:00.3 | 7,000m | 3:00.3 | 60 | 505 | 18 | 140 |
3:08.4 | 7,500m | 3:08.4 | 52 | 480 | 17 | 139 |
2:53.7 | 8,000m | 2:53.7 | 67 | 529 | 19 | 143 |
0:02.8 | 8,005m | 4:40.0 | 16 | 354 | 0 | 138 |
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Workout Graph
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