SeungKuk Lee 23:04 row
4,022
Meters
23:04.5
Time
2:52.1
Pace
204
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 91 |
August 13, 2023 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.5 | 4,022 | 2:52.1 | 69 | 530 | 204 | 18 | 123 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 19 | 121 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 | 124 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 18 | 118 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 | 125 |
| 23:04.5 | 534 | 2:52.7 | 68 | 526 | 27 | 18 | 127 |
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Workout Graph
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