SeungKuk Lee 27:28 row
5,000m
Meters
27:28.3
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
October 01, 2023 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.3 | 5,000m | 2:44.8 | 78 | 568 | 19 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 20 |
| 5:32.2 | 500m | 2:43.4 | 80 | 576 | 19 |
| 8:18.2 | 500m | 2:46.0 | 77 | 563 | 19 |
| 11:02.3 | 500m | 2:44.1 | 79 | 572 | 19 |
| 13:45.6 | 500m | 2:43.3 | 80 | 576 | 19 |
| 16:26.1 | 500m | 2:40.5 | 85 | 591 | 19 |
| 19:08.1 | 500m | 2:42.0 | 82 | 583 | 19 |
| 21:48.2 | 500m | 2:40.1 | 85 | 593 | 19 |
| 24:30.3 | 500m | 2:42.1 | 82 | 582 | 20 |
| 27:14.9 | 500m | 2:44.6 | 78 | 570 | 19 |
| 27:15.5 |